PRECISION CUTTING 5 X 2 Training System
PC5X2
- CONCEPT:
- FIVE 2 WEEK INCREMENTS = 70 DAYS TOTAL
- DESIGNED TO HELP "CUT-UP" (BURN FAT) WHILE MAINTAINING HARD EARNED MUSCLE MASS.
- THE PROGRAM INVOLVES A LOT OF HIIT (HIGH INTENSITY INTERVAL TRAINING) ALONG WITH HEAVY LIFTING, TAPERING DOWN TO MODERATELY HEAVY LIFTING, IN ORDER TO MAINTAIN STRENGTH AND MASS WHILE SHEDDING FAT.
CONTACT MELIH FOR:
- CUSTOM WORKOUTS
- NUTRITION PLANS
- COMPETITION PREP
www.facebook.com/Melih.Ashley
